FITNESS & FUN

Online & Interactive

Our online classes provide a live and dynamic experience with 2 way interactivity via Zoom. Your instructor can hear, see and interactive with you live, allowing them to monitor your form and offer advice, teaching points, adaptions and corrections in real time. Likewise you can see, hear and interact with your instructor. Select your classes based on your prenatal, postnatal or baby needs.

FITNESS & FUN

Online & Interactive

30 live classes a week (Zoom & Live Stream) and over 300 pre-recorded classes and talks for you to access any time. Select your classes based on your prenatal, postnatal or baby needs.

ANTENATAL FITNESS

Maintain your fitness throughout pregnancy with our online antenatal fitness classes. Our expert instructors will help guide you through pregnancy yoga and pregnancy pilates classes – strengthening, toning and preparing you for birth.

Ease those aches and pains in the comfort of your own home. Classes are suitable from 14 to 40 weeks.

online antenatal classes

POSTNATAL FITNESS

Our online Mummy & Me fitness classes will have you back in pre-pregnancy shape in no time – Pilates and Yoga to tone and strengthen, Aerobics and Bootcamp to work up a sweat. Delivered by our expert postnatal instructors and streamed into your living room.

online postnatal classes

BABY CLASSES

We are here to support the development of your baby; whether you have a new born or mobile baby, a Busylizzy membership has been curated just for you. Special classes for newborns and active babies – designed to be nurturing, calming and supportive.

online baby classes
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